Vacation Mode

Summer time is right around the corner. Warm weather, sun shining, endless outdoor activities! Who doesn’t love this time of year?! (now that I live in Florida I’m not super keen on the season–think 100º days with 100% humidity)—nothing some water sports can’t cure right?!

Anyway, with summer comes vacation time for a lot of families. #vacationmode  I love exploring new cities, whether it’s nearby home or thousands of miles away. Each city offers it’s own unique spin on restaurants, arts/culture & activities they have to offer. Notice my first point—restaurants. Peeping out the food scene in any city is definitely one of my favorite things to do. Some people look for best happy hour, best live music…I personally look for best FOOD.

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Quickie Workout

Sometimes I just want a quickie workout that can be done right in the comforts of my own home, I don’t even really need to change my clothes. Just get up off my rump, bust a move & get my sweat on. Carry on with my day, because lets be honest not every day do I want to base my entire being around my workout. Yes, I love having those days where I methodically plan not only the workouts but my warm-up/cool-down & cardio, then spend the next 3 hours throwing iron around in the gym.

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Leg Day!

Happy Saturday my sweet friend(s)! Below is my leg workout from today. Which is actually quite different from a typical leg workout—I’ve been tweaking the style of my workouts as of late to beat boredom in the gym. I have to say, leg day is a love/hate relationship. I love it because I’ve started to notice the changes in the shape & definition of my legs. (woohoo!) I hate it because it’s crazy hard & you actually have to put in EFFORT!

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