Love yourself enough to take care of yourself.
Happy Monday all! It’s been a little while since I’ve checked in, sorry for the absence.
I figured it’s only appropriate to have a yummy cookie recipe the day before Valentines Day. The best part is they won’t completely de-rail your diet AND they taste delicious! #win
How is 2017 going for you? Are you sticking with your goals? I’ve been consistent with my workouts & really focusing on tuning into my hunger cues, instead of eating because I have macros left.
With that being said, I still love my sweets & will continue to make room in my diet for a treat—I love me some rich chocolate brownies. This particular brownie recipe is loaded with fiber, the B vitamins; folate & B6 which all help against heart disease. Potassium, calcium & magnesium are the other powerhouses that make these brownies chock full of nutrients. Can you guess the secret ingredient that makes these brownies so much healthier?