Love yourself enough to take care of yourself.
MOM! Meatloaf!
Sorry, I couldn’t resist. Hopefully that’s not aging me too much..?
Growing up I never really LOVED meatloaf, I scrapped off the ketchup topping & forced down the meaty part. As I got older, I like it, but its never something I crave or order when we’re out to eat. So the other day when John & I stopped at Mazzaros Italian Market (a MUST if you’re ever in St. Petersburg), it caught me by surprise that I opted to order the sandwich of the day—you guessed it, a meatloaf sandwich.
Happy Monday all! It’s been a little while since I’ve checked in, sorry for the absence.
I figured it’s only appropriate to have a yummy cookie recipe the day before Valentines Day. The best part is they won’t completely de-rail your diet AND they taste delicious! #win
Aloha! What the heck are macros you might be asking? I’m sure you’ve at least heard the term. Macros, flexible dieting, IIFYM all seem to be circulating around everywhere these days. Macros are simply the 3 main macronutrients–protein, carbohydrates & lipids (fats).
Oats + protein powder has been a go-to breakfast of mine for years. Quick, easy & sweet tooth satisfied. I’ve done overnight oats–the ultimate lazy way to prepare–microwave, stovetop, you name it, I’ve tried it.